I am Michelle Gauthier and I am a Mental Performance Coach. After a decade of coaching and my own experiences, I have discovered that where our mentality and mindset is, will determine our success and what's possible in our lives. I have a holistic approach, as I know that your mental performance on the field can be directly influenced by your mental state at home.
I work with my clients on day-to-day operations - discovering what worked and continuing doing that, while acknowledging what didn't and shifting from it to create a plan to move forward. I also offer "what's next" coaching at the end of a season, contract, goal or career to really get clear on vision and action steps. My passion is to support my clients as best as I can, so you must be ready and willing to put in the work.
Whether you are an elite athlete in college/university, a professional athlete, or a retired elite or professional athlete, I know that Phoenix Coaching can support you. I will be there for every step, every goal, every breakdown with you.
If you're ready to level up and be the absolute best you can be in all areas of your life, send me a message. I want to get to know you to make sure we are the best fit for your success.
We know that keeping emotions bottled up can lead to bigger problems down the road. Many individuals do not have a healthy place to release stress/frustration/doubt/anger. You get a judgement free place to be able to express and work through any emotion freely.
When we let our limiting beliefs and old life patterns run our minds, we stay stuck in the same unfulfilling cycles. Instead, with Phoenix Coaching, we break those patterns and re-write those beliefs to show up fully and powerfully in our own lives.
When you choose a goal, you need a plan to make it come true. Then actions to create movement instantly. Partnering together will help you stick to it, keeping you accountable and removing any obstacles. You will leave with steps and plans so that you are unstoppable.
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