Welcome

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Hello! 

I am Michelle Duncan and I am a Mental Resiliency Coach. After a decade of coaching and my own experiences, I have discovered that where our mentality and mindset is, will determine our success and what's possible in our lives. I have a holistic approach, as I know that your mental performance on the field can be directly influenced by your mental state at home. 

I work with elite and professional athletes to get out of their own way to be strongest version of themselves for every practice and game/match. I also offer "what's next" coaching at the end of a season, contract, goal or career to really get clear on vision and action steps.  I know that life outside of sport can just as easily distract, influence, and impact focus when it matters at game time. My passion is to support my clients as best as I can, so you must be ready and willing to put in the work.

Whether you are an elite athlete in college/university, a professional athlete, or a retired elite or professional athlete, I know that Phoenix Coaching can support you.  I will be there for every step, every goal, every breakdown with you. Don't let one moment of hesitation be the difference between a goal and a missed opportunity. 

If you're ready to level up and be the absolute best you can be in all areas of your life, send me a message. I want to get to know you to make sure we are the best fit for your success.